4 Free Fitness Apps That’ll Help You Lose Weight

Nowadays, we have a number of tools that can help us stay on track to meet our fitness or weight loss goals. And fitness apps make it easier than ever before to help you reach your health and fitness goals. Here are four of the best fitness apps that’ll help you meet your goals.

1. RunKeeper

If you’re an avid runner, then you should definitely download RunKeeper to your smartphone or tablet. This free app tracks your location and how far (and how long) you’ve run, and uploads the data to the developer’s website where you can access it for free. An excellent app which can help you see how you progress in your running.

2. SportyPal

This is another free app that should be any fitness enthusiast’s best friend. Even if you’re new to exercise, you can make good use out of this app. SportyPal measures your distance, calories burned, speed and more when you turn it on, regardless of what sporting activity you engage in. If you love outdoor activities like hiking and cycling, the app is also capable of tracking your route. You can then sync all the info saved by this app to the central website to take a detailed look at the stats of your fitness activities.

3. FitRadio App

This app (which is also free, don’t you just love that?) gives you an extra push during workouts by picking out hundreds of quality DJ mixes  designed to fuel your workout. While FitRadio does not track your progress, all of us know that music affects the way we work out, and this app helps to ensure you listen to the right kind to work out at maximum potential.

4. VirtuaGym

For those of us who are at a loss as to what workouts to do, this Android-friendly app (again, free!) gives you great workouts to try out. The app explains everything you need to know about how to perform a specific workout, and even includes pictures to make things clear. It’s just like having a free personal trainer!

 

These are just a handful of the great apps out there available for those who want to use technology together with their exercise routines. You can explore the internet for more, find the ones suitable for your needs and, before you know it, you’ll be working out like a pro and losing pounds and inches too!

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